There is More to Life
Than Just Surviving.
HELLO,
I’M DENISHA
Welcome to a place where healing begins from within. I'm here to guide you on a journey of self-discovery and well-being. Together, we'll explore the powerful connection between your mind and body, unlocking the potential for growth and transformation.
In this safe and nurturing space, you'll find support, understanding, and the tools to reconnect with your body's wisdom. Whether you're seeking relief from stress, trauma, or simply looking to deepen your self-awareness, I'm here to walk alongside you every step of the way.
Let's embark on this journey together, where healing is not just a destination, but a continuous process of self-care and empowerment. I'm honored to be a part of your healing path.
Welcome home.
My Specialties
Trauma Therapy
Are you having trouble feeling grounded and connected to yourself? Do you often feel so overwhelmed that you can’t make decisions or maintain healthy boundaries?
Therapy for Black Women
Do you have a hard time feeling seen and heard in your day-to-day life?In caring for everyone else, is it difficult for you to take time for yourself?
Somatic Experiencing
By helping the body complete its trauma response, somatic therapy actually leads to a reduction in disruptive symptoms and an improvement in overall wellbeing.
About Me
As a Somatic Therapist, I employ a bottom-up approach to therapy as I am certified in somatic experiencing. You will often hear me say “trauma is stored in the body and not in the event.” As a somatic therapist, I help my clients come out of stuck survival responses of fight, flight, and freeze. This essentially teaches them ways to become more present and embodied, therefore encouraging them to experience newness of life and not a life based on trauma that happened years ago.
